Your AI trainer

Train your way with FORMai.

Built around your goals, your preferences, and your schedule, FORMai turns your choices into structured training in seconds, so you can spend less time planning and more time progressing.

  • ✓ Video demonstrations for every exercise
  • ✓ Visual muscle highlights
  • ✓ In-workout voice cues
  • ✓ Clear coaching guidance—and much more
Try FORMai free
Hip thrust
FORMai exercise
FORMai · Today's session
Smith Machine Squat
QuadsGlutesHamstrings
Lunge
Exercise library

Every movement, demonstrated.

Clear video and muscle guidance for every exercise FORMai gives you. More added as we grow the library.

Quads · GlutesPlay in app
Barbell Back SquatQuads · Glutes
Glutes · QuadsPlay in app
Dumbbell Curtsy LungeGlutes · Quads
Back · BicepsPlay in app
Assisted Pull-UpBack · Biceps
Lower back · GlutesPlay in app
HyperextensionLower back · Glutes
TricepsPlay in app
Cable Tricep PushdownTriceps
Core · AbsPlay in app
Dead BugCore · Abs
Into the gym

Built for real life.

Training that adapts to your days, your body, and where you are right now.

Ready to take charge of your health?

Secure your spot before launch. Join the waitlist for first access to Formelle on August 3 and become part of a community built to help women thrive.

Join the waitlist
Download on theApp Store iOS only